Top 7 Most Beautiful Tennis Stars
The First Tennis Superstar
Compare Bookmaker Odds using Check Your Odds
Checkyourodds (CYO) provides one of the best and most up to date odds comparison services on the internet. Our odds are constantly updated from a range of top online bookmaker. Some of these bookmakers?you will have heard of other you may not but you can be sure that each one has the highest possible security standards. All our Bookmakers offer odds over a wide range of sports and provide odds on a variety of markets for all the major sporting events.
This page will take you step by step through the process of finding the betting market you require.
1. Using the menu at the top of the page select the sport you are interested in. In this instance we will select Tennis.
2. If you wish to get odds on Tournaments then select Mens or Womans just under the Tournaments heading. Match Betting can be found towards the bottom of the menu. We have Clicked Mens under Matches and then clicked on ATP Pilot Pen Tennis to see the full list of forthcoming matches.
3. Now we shall select the match we wish to compare odds for. In this case we selected Juan Chela v Jose Acasuso. You can see the markets we have available for this match. Simply click on the required market to display the odds from each of our bookmakers.
4. If you would like to place a bet all you need to do is click on the relevant odds and you will be taken to the appropriate bookmakers site ready for you to bet on your desired outcome.
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William Tilden II, who was born on February 10, 1883, is considered to be first superstar of tennis. He was also known as Big Bill Tilden. He was the number one player in the world for years and he continued to show his prowess at the tennis court till the age of 38.
In the 20s and 30s, Tilden was a formidable force to reckon with. It was his physical strength, skill and dexterity on a tennis court that changed the image of tennis from a country club sport played by rich white people to a major sport played by world class athletes. Read more
The Value Betting On Tennis
The truth is that all sports are not equal when it comes to betting.Some of them like soccer for example may have greater appeal to the punters worldwide but that doesnt make them the best markets for wagering.
One of the most interesting and profitable markets i have ever found is without a doubt tennis. One of its main advantages is that the very nature of the sport makes the bookies struggle to come up with the correct odds so many opportunities and value bets arise.There are many aspects that a punter must take into consideration such as surface,tournaments,fittness,mental toughness,ranking of a player but once he master these he will see value bets litterally everywhere.
First of all tennis season is ten months long with many tournaments to choose from.The more important the tournament, the more money it pays, and the more accomplished and high ranked players will enter.Its not uncommon of high ranked players using low level tournaments as a practice for the big one coming up and many times they lose to an inferior opponent who treats these tournaments as gold cause he has no chance on making it far in the big ones.
Of course surface still remains one of the most important factors in tennis. Each player has a favorite surface,a surface that he performs at his best.There are very few players that perform equally well at all surfaces.Many of them play and choose most tournaments in their schedule that have their favorite surface.You can see for example a player that is ranked 15 in the world but when he plays a guy who is ranked for example 50 but plays in his favorite surface and least favorite for the other,things are not good for the top ranked guy.
Surfaces combined with the weapons that each player has at his disposal are perhaps the ones that top the list when we want to decided the winner of a certain matchup: Take Clay for example.Its the slowest surface of them all.Its difficult to hit through your opponent so the big hitters are to an extent losing their edge here.You have to be very fast and a great mover to survive in this surface.Grass on the other hand is very fast and the ball bounces low so the players have less time to react.Good servers with volleying abilities are needed for this surface.
One of the things that are overlooked most of the times is the mental toughness of a player. To learn how a player reacts under pressure is a serious weapon in your way to making a profit out of tennis punting. Many players are known to crack under pressure,many others have a phycological advantage or vice verca against a certain opponent so you can easily make a profile of each players mental status.Whether he has a burning will to win or he is indefferent to a tennis match its easy for you to spot him after a while. You ll know that a certain player if gets just slightly down on the scoreboard most of the time is starting to spray wild balls around the court or another one in the same situation picks up his game and starts to play like god.
Fitness and injuries are of course very important for every sport.But since we are talking about an individual sport they take a much more important role.An injury can end a match in a flash.when someone has played some tournaments in a row or when someone is coming off a serious injury are definately some things that we have to consider before we even begin to think about betting on them.Its not uncommon that a qualifier beats the hot favorite in his first match after a long layoff or the hot favorite loses an easy match only because of getting extremely tired after a few tournaments in a row.Definately one to watch.
All these things and many more make the value betting in tennis one of the most smart ways to bet.The flactuation of the odds most of the time is amazing and there is a reason why tennis is the most traded sport in betfair.If you devote some time to familiarize yourself with the game and its variables you ll find that the tennis market is full of opportunities waiting to be grasped.
About the Author
Denis Giannikopoulos webmaster of www.betonlytennis.com
Do you want to play better tennis? Then choosing the right tennis opponent could be the most important decision you make.
Winning tennis means playing better! This requires you to play with a multitude of different players.
If you continue to play with the same opponent over and over you’ll anticipate exactly where and when the ball falls. By playing with different opponents you’ll encounter different strokes, new tactics, and varying strategies.
It is even better to play as much as possible against those who can beat you at the game. This will give you good experience and help you learn new techniques.
Your ego may be telling you to play with those you can “beat the pants off”, but it does nothing to enhance your game of tennis.
When your opponent is a person with a lower skill level than yourself you are forced to play an inferior game in that you don’t practice your most needed strokes, but only what is necessary to win the game.
The only way to improve on your game when playing with a less skilled player than yourself is for you to remember to practice on your weakest strokes. Such as, if you are weak at the backhand, then try your best to get your adversary to put the ball as needed for you on the court, so as to practice your backhand stroke.
I recommend that you learn to play tennis with as many different people as you can, and to play league and tournament matches as well. The greatest of all players will strive under pressure and play their best when competition is tough.
Tips To Becoming A Better “Winning Tennis” Player
My #1 Rule:
Practice makes perfect.
Determine Your Tennis Goals
Will you play for fun, play for keeps, or go pro? The answer to this question will determine the mental toughness level that you’ll need to strive for.
Start Compiling a List of your Tennis Goals
You should write down on paper all your tennis goals. Start with at least 5 mental goals in areas you want to improve on.
Create a Tennis Journal
Carry a notepad or notebook in your tennis bag so that you can write down any strengths or weaknesses about your game. Was the strength of your volleys lacking? Did you hit all your backhands late? Analyze what winning tennis strategies worked and document them for future reference. This will help you learn from your mistakes and build on your successes.
Good luck on the court!
About the Author: Visit http://www.tennis-tipster.com for tips, strategies, and tactics for outwitting your most wicked opponents and winning tennis!
Copyright 2005 ? Lissy Donovan
We all want to win. Some of us have a passion for winning. Winning
does not have to mean competition. It can simply mean, we get what
we want, and we know we will get what we want. We win our lives
the way we want them to be.
How do we win the big prizes? You know those prizes. The ones that
seem just out of our reach, but we think of them often. We want to
win those prizes.
Here’s how it works:
In high school, I was on the tennis team, and there was a tennis ladder.
This ladder had all of us who were on the team placed on this ladder.
Usually the coach puts you where he/she think you are skill wise. If
you want to move up that ladder, then you have to challenge the
person in the rung above you for their position. You have to beat them
out of their place on the ladder. You have to win at being who you
are.
Apparently my coach didn’t think I was extremely skilled. I wasn’t on
the bottom of the ladder thankfully; I was put in the position of #1
Doubles Team at the beginning of the season. If I wanted to move
from there, then I was the one that would have to do the moving.
That’s not last, but it’s not what I wanted, and I knew I was *better*
than that. I wanted to be a *singles* player.
In order to do that I was going to have to challenge my best friend.
Telling your best friend that you think you can beat her, and want to
beat her out of her place is actually harder than the skill needed to win
the tennis match. (Especially when you are in high school.) But I
knew I could beat her. And so I did. I won.
This moved me up to the next skill level. I was now 3rd singles. I felt
like I could beat the 2nd singles girl, but I was not so sure about the
girl in the #1 slot. Nope, she was very, very, skilled in the game of
tennis. She was better than me, and I knew it. I wasn’t at her skill
level *yet*.
In order for us to win at manifesting, meaning we really get what we
want, because we used the skills to get us there faster and better, then
we have to choose our goals/intentions to get us there.
In tennis, it’s the next person above you on the ladder. In manifesting
skillfully, it’s the next level of understanding the mechanics of atomic
light energy and applying it to our lives.
Just as in tennis, we have to practice the skill in order to move up the
ladder. In manifesting successfully, it’s the same thing. We have to
practice the skills that bring us our stuff.
The real challenge has been, is that people have been naive in
understanding how things work. And only those willing to accept that
there is skill to this manifesting stuff, will they then begin to develop
the skills and move up the manifesting ladder and be the star players
on the manifesting team.
Susan James (Copyright http://www.susanjames.org )
Updated Courses/AUDIO http://susanjames.livejournal.com
| About The Author
Susan James Author/Consultant Susan James writes of User Friendly Physics and |
Of course, just as in any game, there are certain tennis rules one must follow. The most basic of which can be broken into five categories. Here are a few tennis rules:
1. Opponents remain on opposite sides of the court:
This is quite a simple and self-explanatory one of many tennis rules to remember: one opponent on the opposite side of the net?directly across from the other opponent.
2. The right to serve: Determine how the match will begin:
a) The second of the tennis rules I am laying out for you, the server begins with the ball, and the receiver prepares to hit it from the opposite side. However, at the beginning of the game it must be decided. But the most basic tennis rules can be the most important. Who will serve? Who will receive?
b) According to tennis rules, with the toss of a coin or a racquet the decision will be made as to who begins as the server and who begins as the receiver.
3. The server: where to stand and when to serve:
a) The server stands behind the baseline, on the deuce court, within the same boundaries of the single court.
b) Note the dimensions of the court.
c) The server cannot serve the ball until his or her opponent is ready.
d) If the server misses his or her hit twice, the tennis rules state that he or she looses a point.
e) By the same token, if the ball hits the net between them and falls in the correct service box, the server will be allowed because of basic tennis rules another chance to serve the ball. But if the server moves into or onto the baseline too soon his or her serve will be called as a fault.
4. The receiver:
a) Tennis rules dictate that the receiver can stand where he or she likes, but can?t let the tennis ball bounce into the service box.
b) The receiver is considered ready to go when an attempt is made to return the ball.
c) If the ball drops anywhere besides the service box a second attempt is allowed.
d) If someone hits the ball (either opponent) before it bounces, the point goes to the server.
5. The most important tennis rule: Points:
a) According to tennis rules, the server will always call his or her score first.
b) ?love? means zero in tennis. Read more
Dealing with Tennis Elbow
Page, CSCS, NASM-CPTIn addition to effecting tennis players, tennis elbow effects a great number of people who are involved in activities outside of the sport of tennis. Tennis elbow also known as lateral Epicondylitis is caused by damaging the tendon of the extensor muscles in the forearm. The tendon of these extensor muscles connects to the lateral epicondyle of the upper arm bone called the humerus. (See diagram)
In addition to effecting tennis players, tennis elbow effects a great number of people who are involved in activities outside of the sport of tennis. Tennis elbow also known as lateral Epicondylitis is caused by damaging the tendon of the extensor muscles in the forearm. The tendon of these extensor muscles connects to the lateral epicondyle of the upper arm bone called the humerus. (See diagram)
When the muscles are overused or exposed to a force they can not withstand the tendon will become damaged. The damaged tendon will then become inflamed and cause soreness and/or pain in the lateral elbow area.
Common causes for Tennis Elbow when playing tennis:
- lack of forearm strength
- lack of flexibility
- poor backhand technique
- racquet is too heavy for the player
- racquet grip is too large for the player
- improper warm up and/or stretching
Other activities that have been linked to Tennis Elbow outside of the sport of tennis:
- sports that involve throwing
- repetitive use of scissors, pliers, shears
- Manuel occupations that involve lifting with the wrist such as metal workers, plumbers, painters, and mason workers.
The effects of tennis elbow can come on abruptly from a sudden blow or slowly from chronic overuse. It is important to treat the area before the symptoms progress to a level of constant pain. The symptoms of tennis elbow include elbow pain sometimes with stiffness and or pulsing in the elbow.
Tennis elbow can be treated a number of different ways depending on the severity on damage that has been done to the tendon.
Treatment:
Step 1: Rest the elbow joint and the forearm muscle attached to the damaged tendon whenever possible to allow the healing process to take place. Rest the arm in a straight position.
Step 2: Find the muscle that is attached to the damaged tendon (extensor muscles). It is located on the outside of the forearm just above the bone and is seen in the diagram above.
(NEVER PRESS or MASSAGE the INJURED TENDON)
Step 3: Massage the extensor muscles (not the tendon) attached to the damaged tendon. Massaging the muscle will cause it to relax and release pressure off of the tendon.
Step 4: Place an Ice Pack (bag of frozen peas, ziploc bag of ice with a little water added / double bag it) on the injured tendon area. Cut off an old shirt sleeve and slide it onto your elbow between the skin and ice pack to avoid frost damage. Elevating your elbow above the heart will help reduce inflammation. Keep the ice pack on the injured area for 15 to 20 minutes up to 3 times a day if possible. Even one time a day will help. Allow at least 2 hour between each icing.
The goal is to relieve the pressure on the muscle and reduce the inflammation which will allow the healing process to run its course.
Other options:
- Ibuprofen will also help reduce inflammation and reduce pain but it is not a good idea to take large consistent dosages. Use Ibuprofen only to aid other treatments.
- Your doctor may recommend ultra-sound therapy. Ultra-sound therapy uses painless high frequency sound waves applied to the skin to improve blood flow in the area and speed up the healing process.
- If the treatments above do not work you can ask your doctor about Cortisone shots. Cortisone is a more powerful anti-inflammatory. Three shots would be the maximum you would probably need if it came to this. That will give you a few months of relief to allow the healing process to run its course.
- Last resort is surgery. Surgery for this type of injury is usually not necessary. About 95% of people with Tennis Elbow recover without surgery.
For additional information please contact (Craig LePage) craiglepage@yahoo.com
Or log on to www.lakenormanfitness.com
Craig LePage, CSCS, NASM-CPT
ABOUT THE AUTHOR
Craig is a well-known Fitness Pro in the Charlotte, NC area with over 12 years experience. Craig has written for Charlotte, NC area Newspapers, authored his own fitness & nutrition program and is a frequent guest on a Charlotte area radio show that focus on health and wellness. He has co-authoring a golf specific exercise book (Play Better, Longer Golf) and is working on his third book.
If you are in the market to buy a new tennis racquet, it is no longer as simple as choosing a brand name and a look you like. You need to understand the type of racquet you need, the technology that will best improve your game and you should have a comprehensive understanding of the parts of a tennis racquet and what they mean to overall performance on the tennis court. For instance, you should understand features like:
? Racquet Weight
? Balance
? Head size
? String Pattern
In this article, we will discuss these features and others that impact you tennis racquet selection. We’ll also talk about a few types of tennis rackets including Control Racquets, “Tweener” Racquets and Power Racquets and which are appropriate for what level of player.
We’ll begin with tennis racquet head size. There are three main options in Head Size which include:
? Mid-Size Head: 90-95 square inches
? Mid-Plus Head : 95-105 square inches
? Oversize Head : 105 square inches and up
The head size is a very noticeable characteristic of a website and has a huge impact on tennis racquet behavior. The head size has a huge impact because the larger the surface area, the more power you can get from your racquet. Many people feel this is analogous to a trampoline where the smaller trampoline is firmer and offers minor bounce and the larger trampoline, with the same force applied will propel you much further. Therefore, the larger the head size, the more strings can yield and bend and the more power you can get from the frame.
The next aspect of a tennis racquet would be the length. Tennis Racquets offer a variety of lengths including:
? Standard length tennis racquet- 27 inches
? Extended length tennis racquet - 27.25 inches
? Extended length tennis racquet - 27.5 inches
? Extended length tennis racquet - 27.5 + inches
The length of a tennis racquet also has a profound effect on its power. While the standard tennis racquet length offers good control and power, the longer racquet will allow more force and a longer reach.
You also need to consider the weight of your racquet. Standard unstrung* tennis racquet weights include:
? Light Weight- < 9 ounces
? Medium Light Weight - 9.1 to 9.6 ounces
? Medium Weight- 9.7 to 10.3 ounces
? Medium Heavy Weight - 10.4 to 10.8 ounces
? Heavy Weight - 10.9 ounces and above
*Strung vs. Unstrung weight is something to consider when reviewing racquet weight.
The weight of your tennis racquet is obviously going to play a critical role in your game play. The heavier the racquet, the more potential momentum you can build up with your swing but if you get a tennis racquet that is too heavy, you may impede your game play rather than augmenting it. Generally, it is accepted that the heavier the racquet frame the more control and stability the tennis racquet will offer but in turn the lighter the frame, the more that same power and maneuverability that can be utilized.
Balance:
The balance of the racquet related to the overall weight distribution. For instance, in some racquets, the weight may be more in the head of the racquet while in others it may rest in the frame. In many cases, lighter head weight racquets are easier to maneuver and position while those heavier in the head can provide additional stability and power. Everything is a trade-off on some level, so you need to assess your own strengths as a player and purchase accordingly.
String Pattern:
The string pattern of a racquet related to the number of horizontal* and vertical* strings a racquet uses.
? Dense String Pattern (Closed) : 18 vertical strings x 20 horizontal strings
? In The Middle (Medium): 16 vertical strings x 19 horizontal strings
? Less Dense String Pattern (Open): 16 vertical strings x 18 horizontal strings
*Vertical strings are also sometimes called mains while horizontal strings are sometimes called crosses.
Generally, a more dense string pattern will yield a firmer more controlled response from your tennis racquet, while a more open string pattern will give you more power. The more give and bend offered by the string pattern, the more power you get. Read more